Viagra treats ED – Does Your Lifestyle Cause It?

Viagra

One significant way to improve erectile dysfunction is by making some changes in lifestyle. For many men, simply adopting some healthier habits can greatly improve sexual performance. This can eventually lead to no longer needing Viagra for normal sexual function.

Smoking

Smoking can be very detrimental to a healthy sex life. This habit is one of the highest contributors to developing arteriosclerosis, a narrowing and hardening of the arteries. Since arteries are responsible for delivering the blood that fills the penis during an erection, any reduction in their functioning properly can lead to impotence.

Additionally, nicotine actually reduces blood flow to the genitals, lowers sperm count, and causes sperm malformation. Smoking also lowers testosterone levels, which can reduce libido and contribute further to erection problems.

Alcohol Use

Alcohol is classified as a depressant of the nervous system. This means it blocks messages that travel between the brain and the body. The results of this are apparent when people have slurred speech and problems walking if they’ve had too much to drink. Even small amounts of alcohol can slow down normal reflexes. While one or two drinks a day can actually improve cardiovascular health, excessive drinking can cause widespread physical damage.

Alcohol is often used as an aphrodisiac, because it helps reduce social inhibitions. However, drinking too much alcohol causes erection problems. Normally, the blood vessels close after erection is achieved, keeping the penis erect. Too much alcohol can prevent this mechanism, which means an erection can be attained but doesn’t remain. Long-term alcohol use can also lead to hypertension and heart disease, which are both themselves contributors to erectile dysfunction.

Other Factors

Stress and anxiety both can have a negative impact on sexual function for psychological reasons. Obesity can cause physical complications, like impaired blood flow and other circulatory problems. Diabetes is a frequent complication of obesity, and can also lead to impotence.

Lifestyle Changes

Using cheap Viagra in combination with adopting a healthier lifestyle can help reduce or eliminate sexual problems. Since Viagra treats symptoms due to either physical or psychological causes, it can offer help even in cases of incurable diseases such as diabetes. Treatment can be improved by quitting smoking and only drinking in moderation. Not only will these decisions have an immediate positive impact on performance, they improve overall health. Exercising regularly can also both help, both to shed excess weight and resolve symptoms of depression and anxiety.